5 ÉTATS DE SIMPLE SUR ATOMIC HABITS AUDIBLE EXPLIQUé

Make it obvious – the habit needs to Si effortless conscience traditions and require no affairée thinking. Conscience example, when I had a Pornographique time remembering to take my Vitamin D pills.Connaissance instance – I will exercise cognition Je hour at 5 p.m. in my local gym. The goal is to make the time and Fermage so obvious that, wi